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Abstract
Modeling training to prevent injury. Athletes walk on a tight rope - if they don’t train exceptionally hard, they won’t be competitive. If they train too hard they start suffering from fatigue and maladaptation. This talk explores contemporary methods of assessing and reporting athletes response to training to guide them through this process.
Date
Apr 6, 2016 7:00 PM
Event
Load Monitoring and Managing Athlete Training Conference 2016
Location
Johannesburg, South Africa