Injury Prevention

Athlete voices in sports injury: The untapped resource

Researchers obtain qualitative data through first-hand observation, interviews, questionnaires, and other non-numerical sources of information. Jason Tee explores how clinicians can utilize the qualitative data and the athlete’s voice to improve rehabilitation outcomes.

The reality of sports injury prediction: lots of effort with little reward

As the world looks forward to the unique spectacle of a northern hemisphere winter football World Cup, Jason Tee examines the science practitioners apply to keep the world’s best footballers on the field.

Injury risk factors and barriers to their mitigation for women playing rugby league - a Delphi study

Delphi study of Women's Rugby League experts to determine feasible strategies for injury prevention.

Playing through the pain - The prevalence of perceived shoulder dysfunction in uninjured rugby players using the Rugby Shoulder Score

Cross sectional survey demonstrating that the prevanlence of shoulder dysfunction in uninjured rugby league players is high.

Autoregulation: The solution to the rehab programming puzzle

Training prescription is a delicate balancing act of tissue-loading. Overload a client, and they may suffer setbacks in the form of pain, swelling, and tissue damage. But, conversely, underloading will affect the development of the physical capacities necessary for performance in their sport. One plausible solution to the training prescription problems described above is the concept of autoregulation. Autoregulation is a training periodization approach that aims to adjust training prescription to the athlete’s daily capabilities

Agile Approaches to Training Prescription

The prescription of physical training is a challenging task because human performance is affected by a range of interrelated factors. Navigating this complex space is best achieved through an agile planning approach where training prescription is adjusted in response to adaptation and fatigue. This presentation discusses planning frameworks that allow for responsive training prescription. Topic to be covered include iterative planning cycles, autoregulation, non-linear periodisation, velocity based training and the use of GPS.

State of mind: Understanding cognitive load in performance and injury rehabilitation

What makes an athlete’s motor skills fail when they need them most? Jason Tee investigates this phenomenon and reveals surprising and important implications for performance, injury prevention, and rehabilitation.

The effect of age on sport injury risk

Jason Tee explains how development impacts injury risk and examines how to support young athletes for life-long activity.

Principles of Strength and Conditioning in Injury Rehabilitation

This course develops a fundamental understanding of strength and conditioning training principles to be applied into injury rehabilitation. The course consists of both theory and practical based sessions including case studies and program design. ***Courses take place intermittently, please contact clinical solutions for details on when the next course is taking place***

Does lower-limb asymmetry increase injury risk in sport? A systematic review

The aim of this review was to synthesize the current understanding relating to the risks of lower body functional asymmetry with injury in athletic populations. An iterative data mining and sampling approach was used to construct a search phrase from …